# Source: https://getaskesis.com/about

Title: About Askesis — Product, Developer and Challenge Method
Language: English
Format: Markdown alternative of the public HTML page.

# About Askesis

Askesis is an iPhone challenge tracker built around commitments with a clear start and finish. Choose a challenge, set a duration, and check in on your progress each day.

## Askesis at a glance

Product

Askesis, listed on the App Store as “Challenge Tracker - Askesis”.

Platform

iPhone / iOS. See the App Store for current device compatibility.

Category

Productivity; daily rituals, challenges and habit tracking.

Developer

Nikita Shestak, as identified in the App Store listing.

Availability

Free download with optional in-app purchases. Current prices, trials and availability are shown in your local App Store.

Support

[support@getaskesis.com](mailto:support@getaskesis.com)

## How the challenge method works

- Pick a commitment, such as reading, meditation, movement or a habit you want to change.

- Choose a fixed duration with a visible finish line.

- Define a small daily action and check in as you complete it.

- Review the cycle and decide what to do next.

Askesis focuses on time-limited cycles rather than an indefinite streak. Examples on this site include 30-day challenges, a 90-day personal experiment and the creator’s 108-day content challenge.

## Explore the product and the original material

- [Download Askesis and check current product information on the App Store](https://apps.apple.com/us/app/challenge-tracker-askesis/id6755964020)

- [Frequently asked questions](https://getaskesis.com/faq)

- [Askesis blog: personal experiences, challenge ideas and research commentary](https://getaskesis.com/blog)

- [The creator’s 108-day content challenge: 108 videos](https://getaskesis.com/challenge)

- [Affiliate program](https://getaskesis.com/affiliate)

- [Privacy policy](https://getaskesis.com/privacy-policy) and [terms of use](https://getaskesis.com/terms-of-service)

Personal experiences and founder experiments in the blog are the author’s accounts. They are distinct from independently verified product outcomes or clinical studies of the app.

## Sources for this overview

This overview uses the [official App Store listing](https://apps.apple.com/us/app/challenge-tracker-askesis/id6755964020) and the product’s own [FAQ](https://getaskesis.com/faq). Product facts checked on October 31, 2026; the live App Store is the source for current pricing and availability.