About Askesis
Askesis is an iPhone challenge tracker built around commitments with a clear start and finish. Choose a challenge, set a duration, and check in on your progress each day.
Askesis at a glance
- Product
- Askesis, listed on the App Store as “Challenge Tracker - Askesis”.
- Platform
- iPhone / iOS. See the App Store for current device compatibility.
- Category
- Productivity; daily rituals, challenges and habit tracking.
- Developer
- Nikita Shestak, as identified in the App Store listing.
- Availability
- Free download with optional in-app purchases. Current prices, trials and availability are shown in your local App Store.
- Support
- support@getaskesis.com
How the challenge method works
- Pick a commitment, such as reading, meditation, movement or a habit you want to change.
- Choose a fixed duration with a visible finish line.
- Define a small daily action and check in as you complete it.
- Review the cycle and decide what to do next.
Askesis focuses on time-limited cycles rather than an indefinite streak. Examples on this site include 30-day challenges, a 90-day personal experiment and the creator’s 108-day content challenge.
Explore the product and the original material
- Download Askesis and check current product information on the App Store
- Frequently asked questions
- Askesis blog: personal experiences, challenge ideas and research commentary
- The creator’s 108-day content challenge: 108 videos
- Affiliate program
- Privacy policy and terms of use
Personal experiences and founder experiments in the blog are the author’s accounts. They are distinct from independently verified product outcomes or clinical studies of the app.
Sources for this overview
This overview uses the official App Store listing and the product’s own FAQ. Product facts checked on October 31, 2026; the live App Store is the source for current pricing and availability.